What are your values? What values ​​are most important for you to feel good?

Before you answer that question you need to understand what the values ​​are in general. Your values ​​are the things you think are important to you in private life and at work.

They (should) determine your priorities and, deep down, it probably is the criteria which measure about your life develops into what you want.

When the things you do and how you behave match your values ​​are usually good life – you are satisfied and happy. But when your values ​​and what you do and how you act does not match the feel things … wrong. This can lead to great sense of unhappiness.

It is therefore important to make a conscious choice to identify your values.

How does your values ​​you?

Values ​​exist, whether you like it or not. Life can be much easier when you understand your values ​​- and when you make plans and choice considering them.

If you value your family, but still have to work 70 hours a week outside the home, you will then feel inner conflict over there? And if you do not value competition, and working in a sales department, where the working environment is characterized by high competition, would you feel comfortable in that environment?

Understanding your values ​​in these situations can really help you move forward to make you feel better. Once you know your personal values, you can use these to make choices about how you should live your life. You can by knowing your values ​​to answer these questions:

  • What kind of person is right for me?
  • Should I accept these pages with another person?
  • Should I compromise, or to be determined?
  • Should I follow tradition or go my own way?

Take the time to understand your priorities in your life, and you will be able to make the best choices and identify your goals in your life.

Tip:

Values ​​are usually relatively stable, but they do not have strict limits. Through life can also change values. For example, when starting a career, success is money and status. However, when you have family is perhaps the balance between work and life more important and what you value most.

The definition of success and your values ​​change through life. It is therefore important to always be aware of your values ​​and how they may change over time. This is especially important if you feel an imbalance in life and does not understand why.

Define your values

When you go through the exercise below, remember that the values ​​that might be important before are not relevant anymore.

When you define your personal values, you discover what is truly important to you. A good way to begin to do it is to look back on your life, identify when you felt really good and was confident that you made a good choice.

Step 1: Identify when you felt like the happiest

Make sure both your personal life and at work. This will create a balance on your answers.

  • What did you do?
  • Where you are with other people? Who?
  • What other factors contributed to your sense of happiness?

Step 2: Identify the times you were the proudest

Use examples from your personal life and at work.

  • Why were you proud?
  • Shared others your pride too? Who?
  • What factors contributed to your feelings of pride?

Step 3: Identify the times when you felt most happy and satisfied

Use again both examples of work and personal life.

  • What was the need and desire was realized?
  • How and why did you experience a sense of your life?
  • What other factors contributed to your feelings were fruition?

Step 4: Determine your top values, based on your experience of joy, pride and satisfaction.

Why is every experience is very important and memorable? Use the following list of common personal values ​​to help you get started – and aim for about 10 peaks. (When you see these values, it is possible that some of these natural can be combined. For example, if you value philanthropy, community and generosity, one could say that serving others is one of your best scores.)

1. Acceptance 101. Expectation 201. Calm 301. voltage
2. Affection 102. Expectance 202. Lust 302. Economy
3. Accuracy 103. Gall 203. luck 303. Spontaneous
4. activity 104. Success 204. obedience 304. Stability
5. Cautionary 105. Progress 205. Responsiveness 305. Cleaned
6. Altruism 106. Peace 206. Majestic 306. Status
7. ambition 107. Liberation 207. Diversity 307. Quietness
8. Devotions 108. Freedom 208. Mastership 308. Support
9. Spirituality 109. Frispråklighet 209. compassion 309. Pride
10. Importance 110. RAMPANCY 210. Consciousness 310. Severity
11. Adaptability 111. Pietro 211. Awareness 311. structure
12. Propriety 112. Completion 212. mildness 312. Strength
13. Liability 113. Placer 213. Environmental 313. phytosanitary
14. Liability 114. The hospitality 214. Mindfulness 314. Secondary
15. Usability 115. Community 215. Softness 315. Synergy
16. Courtesy 116. The generosity 216. Mod 316. Thanksgiving
17. The artistry 117. Ingenuity 217. Mode 317. Gratitude
18. Making a difference 118. Marriage 218. Motivation 318. Tolerance
19. To be the best 119. Rewarding 219. Mystery 319. Talförmögenhet
20. The attraction 120. Joy 220. Grace 320. Valor
21. Relaxation 121. cheerfulness 221. Near 321. teamwork
22. Deviation 122. spark 222. Presence 322. temperament
23. Balance 123. Approval 223. IMPERTINENCY 323. Adoration
24. Comfortable 124. good nature 224. Nature 324. Reliability
25. pleasantness 125. Exhaustiveness 225. Enjoyment 325. Satisfaction
26. Restraint 126. Cruelty 226. Accuracy 326. Availability
27. Confirmation 127. vEHEMENCE 227. Accuracy 327. field
28. Content 128. Sustainability 228. Entertainment 328. Growth
29. Emergency 129. Health 229. curiosity 329. Tokighet
30. Fame 130. Dedication 230. Independent 330. Traditionalism
31. Determination 131. Consideration Taking 231. Altruism 331. Transcendence
32. Definiteness 132. Harmony 232. Consideration 332. Belief
33. Significance 133. Holiness 233. Fairness 333. Fidelity
34. Conservation 134. Heroism 234. optimism 334. Reliability
35. Contributing 135. Helpfulness 235. Fearlessness 335. Silence
36. Modesty 136. Heroism 236. The device 336. During
37. Brilliance 137. Heart 237. Orderliness 337. Entertainment
38. Calmness 138. cORDIALITY 238. Organization 338. Teaching
39. Charm 139. Humor 239. Organizing 339. Youthfulness
40. Awesomeness 140. Hygiene 240. Originality 340. Uniqueness
41. Sharing 141. Non Conformity 241. Selflessness 341. Ingenuity
42. Devotion 142. Detection 242. invisibility 342. Resolution
43. Directness 143. The individuality 243. Ingenuity 343. Attention
44. Discipline 144. Industrial 244. Reliability 344. encouraging
45. Confidentiality 145. Influence 245. Partnership 345. sacrifice
46. ​​Courage 146. PERCEPTIVITY 246. Passion 346. Honesty
47. Depth 147. Inspiration 247. impact 347. Exhilaration
48. Dominance 148. Privacy 248. Perfection 348. Estimation
49. Thrust 149. Intellect 249. Persistence 349. Detection
50. Dream 150. Wit 250. Duty 350. Training
51. Dygd 151. Intensity 251. Popularity 351. Exploration
52. Dynamics 152. Intimacy 252. Potency 352. Stamina
53. Efficiency 153. Introspection 253. Pragmatism 353. UTILITY
54. Economy 154. Introversion 254. Practically 354. International Steam
55. Financial independence 155. Intuition 255. Precision 355. Challenge
56. Elegance 156. intuitiveness 256. Performance 356. Outdoor
57. Empati 157. Investment 257. Privathet 357. Expressiveness
58. Energy 158. Iver 258. Proactiveness 358. recklessness
59. Engagement 159. Equality 259. The professionalism 359. Orientation
60. Unity 160. Equilibrium 260. PRIMNESS 360. Charity
61. Simplicity 161. Käckhet 261. Timeliness 361. Wealth
62. loneliness 162. Fame 262. Rädslöshet 362. Benevolence
63. Excitement 163. Sensitivity 263. rationality 363. friendly
64. Experience 164. Love 264. Fairness 364. Bonding
65. Ethics 165. Clear disposition 265. realism 365. Airworthiness
66. Euphoria 166. Clarity 266. Reflection 366. Variation
67. Exhilaration 167. Wisdom 267. religiosity 367. Heating
68. Excellence 168. Comfort 268. Purity 368. Warm-hearted
69. Expertise 169. Competence 269. Resilience 369. Effectiveness
70. Ecstasy 170. Concentration 270. Respect 370. Science
71. Extravagance 171. Coherence 271. Wealth 371. Vigor
72. Extroverthet 172. Competition 272. AMPLITUDE 372. Rest
73. Family 173. Texture 273. Direction 373. Want
74. Fantasy 174. Art 274. The plausibility 374. Willingness
75. Platform 175. Continuity 275. Roses 375. Winning
76. Speed 176. Control 276. Reputation 376. Gain
77. Fascination 177. Correctness 277. Security 377. Wisdom
78. Firmness 178. Kraft 278. Bliss 378. Vision
79. Socket 179. kreativitet 279. Collaboration 379. Certainty
80. Philanthropy 180. Fun 280. Truth 380. Vitality
81. Fitness 181. Expertise 281. Sensuality 381. Volunteer
82. Flexibility 182. Knowledge 282. Service 382. Reverence
83. Flow 183. Courage 283. Sexiness 383. Restraint
84. Slurry 184. Wit 284. Sexuality 384. Marriage
85. Focus 185. Chastity 285. Significance 385. Glory
86. Processing 186. Timeliness 286. Sinnesro 386. Honesty
87. Change 187. Suitability 287. Mind Strength 387. Adventure
88. connection 188. Land 288. Self 388. Humility
89. Förbluffning 189. Long life 289. Self respect 389. The desire
90. Unconventionality 190. Learning 290. Independence 390. Transparency
91. refining 191. Ease 291. Self-reliance 391. Open minded
92. Förhoppningsfullhet 192. Relief 292. Outrageous 392. Compliance
93. Ability 193. Leadership 293. Skill 393. Abundance
94. SUPERCILIOUSNESS 194. Playfulness 294. Beauty 394. Superiority
95. rationality 195. Liveliness 295. Care 395. Surprise
96. Insurance 196. Logic 296. Shrewdness 396. Over speaking
97. Understanding 197. Loyalty 297. Completion 397. Belief
98. The Mind 198. absurdity 298. Flexibility
99. ‘Delight 199. Maturity 299. Sophisticated
100. Trust 200. Solution 300. solidarity

Source: Steve Pavlina

Step 5: Prioritize your top values

This step is probably the most difficult, because you have to understand yourself very well. Write down your values ​​that you believe in most, they need not be in any particular order.

Refer to the first two valuations and ask yourself, “If I only could meet one of these, which one would I choose?”. It would help you to visualize a situation where you had to make that choice. For example, compare the valuations helpful and stability, imagine that you have to decide whether to sell your house and move to a new country to make valuable development work, or keep your house and make valuable aid work closer to home. Which would you choose?

Continue working your way through the list by comparing each value with each other until the list is in the correct order.

Step 6: Confirm your values

Check your top priorities  and ensure that they fit with your life and your vision for yourself.

      1. Do these values ​​make you feel good?
      2. Are you proud of your top three values?
      3. Would you be comfortable and proud to tell your values ​​for people you respect and admire?
      4. Are these values ​​the things that you would support, even if your choice was not popular?

When you think about your values ​​and a decision, you can be sure to keep your sense of integrity and what you know is right, your decisions can now be taken with confidence and clarity. You will also know that what you do is the best for your current and future happiness and satisfaction.

To make value-based choices is not always easy. But making the right choice is less difficult in the long run.

Summary

Identify and understand your values ​​is a challenging and important exercise. Your personal values ​​are a central part of who you are and who you want to be. By becoming more aware of these important parts of your life, you can use them as a guide to make the best choices in any situation.

Some of life’s decisions are based really on to decide what you value most. When many options seem reasonable, it is well and good to trust your values ​​and use them as a strong guiding force to get you in the right direction.

/Linda